Great Benefits of Silk Fabric

Silk does for the body what diamonds do for the hand

In this article I want to talk about benefits of silk which is appreciated not only for beauty and durability but also for its health rewards.

Did you notice that our everyday life is full of Silk: we drink Silk (soy, almond, coconut milk), put Silk on our faces (for example, I use The Silk Cream by Tatcha-Sephora), wash and condition our hair with Silk (the name of shampoo from Kebelo), go to Silk as a web browser (Amazon Silk for Kindle Fire), use Silk as an audio compression format and codec, draw beautiful flowing art with Silk (featured by Apple as one of their favorite apps)?

Hey, and what is the place of real Silk in this diversity of products?

The interesting thing is that Silk as a natural fiber and a fabric is getting lost in this great variety of modern creations that have almost nothing to do with the primary product which was in the beginning of all of them.

How many silk garments do you have? Do you sleep on silk bedding? The truth is that most of us don’ t have many things made from 100% pure silk fabric.

Natural silk is not a cheap fabric. But the high price is fully justified in my opinion. 

Note: Some of the links on this page are affiliate links. This means I will receive a commission if you order a product through one of my links. I only recommend products I believe in and use myself. 

Is 100% silk fabric really awesome?

To quote Oscar de la Renta, “Silk does for the body what diamonds do for the hand.”

1. Silk fabric has incredibly smooth surface, is extremely soft and pleasant to touch. It doesn’t irritate even sensitive skin and you feel like you are hardly wearing anything at all. It caresses your body in softness. When I sleep on a silk sheet and a silk pillowcase I wake up feeling like I slept on a cloud.

You can read more about silk pillowcase benefits and benefits of silk sheets in my step-by-step sewing tutorials (and you can easily make silk pillowcases and silk fitted sheets using my tutorials).

2. Silk is free of any chemicals and contains only natural substances. Silk fiber is similar to human hair. It is 97% protein, 3% fat and wax, it has 18 amino acids, which have a positive effect on a person’s skin.

3. Silk is the most hypoallergenic of all fabrics. It doesn’t attract dust mites and resist dust, fungus, mold and some other allergens.

4. Silk helps decrease skin’s loss of moisture and because of this promotes rejuvenation of the skin, prevents to some degree effects of aging and relieves dry, flaky skin conditions by locking moisture in and ensuring it stays on your skin.

5. Silk keeps you cool on hot days and preserves your body heat in the cold. It perfectly adjusts to the body temperature and provides thermal balance.

Check out my sewing tutorials below – you can read more about silk eye mask benefits and silk underwear benefits and make these great DIY projects. 

6. Silk is highly absorbent and dries fast. It absorbs moisture up to 30% of its own weight and remains dry to the touch. At the same time silk thread simply increases in size, and good air circulation promotes rapid evaporation of excessive moisture. So silk fabric absorbs perspiration while letting the skin breathe.

7. Silk bedding helps keep hair moisturized and free of tangles, on silk pillowcase hair will not bunch and knot but will glide over the surface instead.

8. Silk fabric is prized for its shimmering appearance and doesn’t lose its natural sheen with time.

9. Silk doesn’t create static electricity easily, so it doesn’t cling to your body and an iron when you press it.

You should probably check out my sewing tutorials below on making easy robes (without a pattern!) from silk. They are very easy projects even for a beginner and I have also YouTube videos for these projects. 

10. Silk is very strong natural fiber in spite of its delicate appearance. The strength of a silk thread is equal to the strength of a steel wire of the same diameter. So the fabric is really durable and retains its beauty for years.

11. Silk is really versatile. It is perfect for a variety of uses – from casual clothing, cozy bedding and timeless accessories to formal attire, evening wear and even parachutes and rugs. It takes color well, mixes well with other natural fibers like cotton, wool and linen.

12. Silk fiber is naturally elastic and can stretch up to 20% without breaking.

13. Most of silk fabrics are easy to work with in sewing and surprisingly easy to care for (except silk chiffon, georgette and charmeuse)

I have many more tutorials on sewing with silk (because this is the fabric of my choice). Check some of them below. 

When we hear the word “silk” we usually imagine soft luxurious fabric with nice sheen. But there are many different types of silk fabric: very fine, almost weightless and heavyweight, woven and knitted, glossy and matte, stiff and flowing, well draping, translucent and opaque, structured and flat, etc.

The technology of making the silk thread is unique – it is obtained by unwinding the miniature cocoons of silkworms. The secret to the manufacture of silk for a long time was known only in China. Despite the fact that now silk fabric is made in India, Brazil, and other countries, China remains to this day the largest producer of silk.

From silk fabric we can sew practically everything: women’s clothing (blouses, skirts, jackets, trousers, dresses); men’s clothing (shirts, ties); underwear (corsets, briefs, bras, panties); accessories ( hair clips, neck scarves); bed linen (pillowcases, sheets, duvet covers); home décor (napkins, tablecloths, decorative pillows) and upholstery, etc. Silk garments are suitable for everyday wear, office work, and for various formal events.

I absolutely love natural silk and really want to convince you to love it too. It is such comfortable, breathable, luxurious fabric that it’s considered “Queen of textiles” for few thousand years.

This is the image of my silk fabric collection. I don’t really like to use the word “stash” in this case as I see most people are using for their fabric accumulation. It has some negative nuance somehow (an amount of something stored secretly for future use ), like stash of cigarettes, stash of drugs, etc. So I prefer to say instead of stash – my material wealth!


  1. Anita

    perhaps a big issue is the washing of these pillow cases which temperature are you using for ?

    • Olga Balasa

      No, I don’t think it is a big issue if you choose proper silk fabric. Pillowcases have to be washed obviously. So they can’t be sewn from silk charmeuse for example. They have to be made from washable silk. In China, they make silk fabric for at least 5000 years. And people cared for traditional silk garments and bedding long before dry cleaning. Silk is tough fabric, it only appears to be delicate! It certainly can be washed in water. But not in hot water! Warm or cold water is good. I will publish in a few days how to wash and iron silk fabric. So check it out if you are interested.

  2. indrajit

    I wonder if you can help me in sourcing a possible contact with supplier or manufacturer of 100% natural (cream) silk fabric for shirting, mostly men’s dress shirts.
    I seem to remember a brand known as”Double Two Horse ” from China.
    I would appreciate any information possible.
    Thank you

  3. Cheryle

    Really nice pattern and fantastic content material, absolutely nothing else we
    want :D.

  4. Kathy

    Can you provide a website or company that I can purchase the silk from? I have looked, but it is pretty expensive. I would like to make them for Christmas gifts for about 12 ladies. Thank you!

    • Olga Balasa

      Kathy, silk fabric is usually more expensive. What kind of silk do you want to use? You can find reasonably priced silk fabric at this link.

  5. Cinda

    What type of silk fabric do you recommend for pajamas, blouses and pillowcases?


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